The Complete Guide To Health And Healing With The Law Of Attraction

One of the most beautiful things about the Law Of Attraction is not only does it bring us happiness, money, relationships, and new cars, but it is also a powerful healer and can bring people wonderful health and well-being! The Universe truly loves you and wants you to be healthy and healed and live life every day to the fullest extent. 

This will be your ultimate guide to using the Law Of Attraction for both health and healing. I will not talk about any specific disease or situation regarding your health because this article can relate to anything.

Understand and follow the information in this article and you’ll be well on your way to feeling incredible health and you’ll be amazed at how powerful you truly are in healing yourself. 

One thing to keep in mind is our health and wellness all boils down to the thoughts that we think. Absence of negative thoughts and we would be the most powerful, energetic, disease free person on the face of the earth.

However, we are use to thinking in a way that brings pain and struggle to the body. Change your thoughts, change your reality.

It’s as simple as that. Stick with me and we’ll go a little bit further into depth so you can understand the exact effects of thoughts on your body.

Your Mind Has All The Power

It’s important to realize the fact that our mind is in complete control of our reality.  Many of us sometimes think things happen and it is completely outside our control but the fact is, we’ve attracted all that through our thoughts and our mind. 

According to Abraham Hicks:

There is no physical body, no matter what the state of decline, no matter what the conditions, that cannot achieve an improved condition. Nothing else in your experience responds as quickly as your own physical body to your patterns of thought.”  

What this means is your mind and thoughts always have the power over your health and with a change in your thoughts you can begin to heal yourself. 

Think of the placebo effect! For those of you who may not be familiar with the placebo effect, it is essentially where someone is given a pill or shot or some type of treatment and told it is powerful medicine.  However, the truth is, it is merely a sugar pill or something that does not contain any active substance to affect the person’s health.

The individual does not know this and thinks it was powerful medicine and therefore feels better after taking it.  The person basically convinces themselves that they should feel better and so they do. That is the power that our minds have our health and body.

If we are really convinced that something can happen, it will. That is the basics of the Law Of Attraction right there and it is proven with the studies of the placebo effect.  Next time you are feeling some type of pain or sickness, just remind yourself that your mind and thoughts are in control. You can choose to feel better.

While this is not always easy and does take time and practice, with enough positive momentum in your thoughts, you can find a lot of relief from pain, depression, and many other diseases in the body.  

Check out the video below if you still need some convincing on the power of our minds!

Another way you can do this is to simply use your imagination.  We use our imagination all the time to stress out and worry about things that haven’t even happened to us yet. 

Instead of doing that, use the power of your mind and your imagination to imagine yourself in wonderful, optimal health.  Imagine yourself with limitless energy and you allow it to flow all throughout your body.

Continue to use your imagination, especially on days where you might feel tired or not well and just visualize yourself feeling absolutely incredible.  These thoughts are going to activate the Law Of Attraction and you’ll start to really feel amazing!

Eliminate Stress From Your Life

Stress is one of the many reasons we have disease in the world.  Stress really does take away the ease out of life and out of our bodies.  It’s important that you manage and eliminate stress in your life and you will allow health and well-being to flow to you. 

One way to eliminate stress is by doing daily meditation. So many people don’t realize how powerful meditation truly is and has cured many individuals of disease throughout lifetimes. 

Meditation calms our anxiety, stress, and allows us to experience life in bliss. Below is a great step by step method of meditating that I’ve shared from

Find a comfortable place to sit. It’s best to find a quiet location where you won’t be disturbed. There is no need to sit cross-legged on the floor unless that is comfortable for you. You can sit on a chair or sofa or on the floor with your back against a wall. You may support yourself with cushions, pillows, or blankets. The goal is to sit as upright as possible while still remaining comfortable. We all have different anatomies and you want your meditation experience to be enjoyable, so make your comfort a priority. Lying on your back is usually not recommended because most people fall asleep in this position, but you can try it if sitting is uncomfortable for you. The most important rule is that meditation can be practiced anywhere, as long as you’re comfortable.

Gently close your eyes and begin by taking some deep breaths. Try taking a few “cleansing breaths” by inhaling slowly through your nose and then exhaling out your mouth. After a few cleansing breaths, continue breathing at a normal relaxed pace through your nose with your lips gently closed.

Do not try and stop your thoughts or empty your mind.  It is human nature and normal for the mind to wander. Do not try and stop your thoughts or “empty your mind.” Whenever you become aware that your attention has drifted away from your breathing to thoughts or any other distractions while meditating, simply return to silently focusing on your breath.

Another great way to get rid of stress in your life is to understand what stress actually is.  Stress is completely self imposed. Stress is caused by the thoughts are you thinking. You are using your imagination in a way which makes you think things are going or will go wrong for you.

You can just as easily flip that around and start focusing your imagination and thoughts on things that make you feel wonderful. Once you understand that stress is merely your imagination and is self imposed, it becomes easier to control.  Stop taking life so seriously.

Nothing important is happening here nor does anything need to happen. You are simply here to this planet to explore joyous experiences. There is no need to stress or worry because it doesn’t serve you and never has.

Positive Thinking

The power positive thinking has on your body and your health is truly incredible.  Don’t you just feel so good when you’re having a great day? Don’t you feel a little extra bit of energy on days where there is exciting things going on? This all comes down to your positive thinking and thus the positive vibrations you are creating. 

When you are thinking positively and vibrating at a high frequency, you are attracting so many positive things into your life experience including a body that feels well. A quote from The Joshua Diet by Gary Temple Bodley on the subject goes like this:

“When you learn to maintain your positive emotional state of being, you’ll attract thoughts that resonate with that. You’ll attract more thoughts of health and vitality, since this is what you want”

With that being said, it’s important that you begin to monitor your thoughts.  As soon as you catch yourself thinking a negative thought you need to change it to something positive.  Find a higher perspective on whatever subject is making you feel negative emotion until you feel some relief. 

For instance, maybe you went to the doctor and you received news that your medical condition has gotten worse instead of better.  You can choose to see this in a negative perspective or you can choose to see it in a positive perspective.

It doesn’t matter which one you choose, life will go on either way, however, feeling positive feels so much better than feeling negative and much more beneficial to you!  

You can choose to look at it from a perspective like this:

“Even though the Dr. shared this news with me, I know that it is for my highest good and for my benefit and I know that no matter what I am living the life I intended to live prior to my birth and this is simply a stepping stone to get me to exactly where I desire to be.  I am still alive, I am still breathing, and I still feel amazing. That is enough for me to be happy and continue to spread joy and love to everyone I know.”

See how different that perspective is compared to choosing the negative perspective. The negative perspective will not serve you in any way, so it’s important that you keep a positive mindset and find higher perspectives in everything you do.


The power of visualizing is unmatched compared to many of the other steps in the Law Of Attraction.  Some of the world’s most famous people used the technique of visualizing to get them where they are today. 

When you take the time and visualize in your mind of how you want to look and feel, you begin to attract the real thing in your life. The important thing to remember when you are taking the time to visualize is to do it not to “see”, but to “feel.”

The whole point of visualizing is to feel the emotion behind it. Feel the emotion of having a wonderful stress-free body that is completely healed and in alignment.

When you feel the emotion of having something before you actually have it, it must come to you, that’s what the Law Of Attraction is all about.  So the more you can feel the emotion of optimal health, the sooner it will come to you.

Here is a good step-by-step method to follow for visualizing:

Close your eyes and imagine yourself with feeling fantastic, wonderful, and healthy.  Just doing this should give you a little jolt of excitement. Any positive emotion that you feel is wonderful because that means you are matching up to the frequency of what you want. Remember, if you can see it in your mind’s eye, that means it can exist in this reality. 

Play around with the idea of you feeling healed and having a healthy body.  Imagine the day where you wake up in the morning and are sitting in your living room with the sunshine shining in the window.  See yourself feeling wonderful and excited to start the day. See yourself feeling vibrant and radiant.

Now that your body is free of pain and disease, what are you going to do next? Are you going to go exercise? Are you going to go visit your friends? Are you going to go celebrate and take a wonderful vacation?

Keep asking yourself questions and amplifying your emotions each and every single time.  Again, the more emotion you invoke from this process, the faster your body will attract the better health and healing.

You can visualize as much as you want throughout the day and wherever you’d like to do it.  My favorite time is right before I go to sleep at night 

What you think about right before bed, carries on into your subconscious mind during your sleep. The cool thing about that is our life is governed 95% of our subconscious mind. It is literally 1,000 times more powerful than our conscious mind.

So if you are thinking about your health and picturing the perfect version of yourself right before you go to sleep, you’ll literally fall asleep while doing it and all those thoughts and desires will shift immediately into your subconscious. The power of your subconscious mind will literally begin to start making this your reality. 

Remember, every time you visualize you are literally one step closer to matching to the vibration of your desire and manifesting it right into your existence.

Positive Affirmations

Affirmations are simply incredible.  I love using affirmations in my every day life and I feel them working all the time.  They may single handedly be the most power exercise you can do with the Law Of Attraction. 

Affirmations are positive statements that you say to yourself either verbally or nonverbally that help you keep a positive, successful mindset and overcome any negative thoughts about yourself or your situation.  

When you continually repeat your affirmations, you start to believe them and you’ll see these positive changes take place in your life. Here are some great examples of positive affirmations that will rewire your brain for wonderful health and healing.

These affirmations were shared from

  • The universe is blessing me with good health
  • I am ready to enjoy perfect health.
  • Day by day in every way I am getting better and better.
  • My health is improving and getting better with every passing moment.
  • I am grateful for the healing that is going on in my body.
  • I deserve to live a healthy life.
  • I love my body
  • I take care of my body with respect and love.
  • I love exercising and eating healthy foods.
  • I manifest perfect health now
  • I choose to be healthy, happy and whole.
  • I am surrounded by healthy, healing and positive energy.
  • I respond to my body’s messages with patience and understanding.
  • I celebrate life every day.
  • I choose to be healthy
  • I take care of my body by making smart choices.
  • I am surrounded by people who encourage me to be healthy.
  • My perfect health is necessary.
  • My body heals quickly and easily
  • I am living a long and healthy life
  • I am joyous
  • My body is healthy and functioning in a very good way
  • I have vibrant health throughout my mind, body and soul
  • I appreciate and love my body
  • I love to exercise and feed my body healthy food
  • My body is healthier and stronger everyday
  • I have a perfect posture
  • I like to work out
  • I am getting better with every passing moment.
  • I give myself permission to have perfect health.
  • My body deserves to be whole and healthy
  • I love taking care of myself.
  • I manifest perfect health by making smart choices.
  • I enjoy being healthy, happy and whole.
  • I listen to the messages my body sends me.
  • I choose happiness and health in my life.

Here are my personal favorite affirmations taken from Ask And It Is Given by Ester Hicks and put together by the wonderful folks at

  • When this condition began, I didn’t know what I know now.
  • If I had known then what I know now, this condition couldn’t have gotten started.
  • I don’t need to understand the cause of this illness.
  • I don’t need to explain how it is that I’m experiencing this illness.
  • I have only to gently, eventually, release this illness.
  • It doesn’t matter that it got started, because it’s reversing its course right now.
  • It’s natural that it would take some time for my body to begin to align to my improved thoughts of Well-Being.
  • There’s no hurry about any of this.
  • My body knows what to do.
  • Well-Being is natural to me.
  • My Inner Being is intricately aware of my physical body.
  • My cells are asking for what they need in order to thrive, and Source Energy is answering those requests.
  • I’m in very good hands.
  • I will relax now, to allow communication between my body and my Source.
  • My only work is to relax and breathe.
  • I can do that.
  • I can do that easily.

Pick some of your favorite affirmations and write them down on a paper or keep them in your phone.  You should recite them several times a day in order for your mind to really start listening and for the Law Of Attraction to begin working. 

Remember, a belief is a thought that you keep thinking so the more you recite these, the more you start believing them and very soon your health will completely change right before your eyes.  This sound a little excessive, but for me, I have some of my favorites memorized and I’ll literally recite them to myself hundreds of times throughout the day.

Not only do affirmations make me feel great but it really is a constant reminder for me that we do create our own realities and whatever we see in our minds will transpire in our reality.  Reciting all of these should immediately give you a sense of relief, even a sense of stress off of your shoulders.

This feeling is completely 100% your natural state and you should seek out this feeling as much as humanly possible until it becomes automatic.

Your Body’s Natural State Is Well

One of the affirmations listed above is actually a full quote by Abraham Hick that goes like this:

“It is natural for your body to be well. Even if you don’t know what to do in order to get better, your body does. You have trillions of cells with individual Consciousness, and they know how to achieve their individual balance.”

Abraham Hicks also states:

“In the absence of negative emotion — and therefore the allowance of complete alignment… your physical body can reclaim its balance and recover from any imbalance.  And once balance has resumed, it is easy to maintain with consistently good-feeling thoughts.”

The reason I wanted to start off this section with those 2 quotes is simply because I wanted you to understand that 100% optimal health is your body’s natural state of being. 

There are many people that blame outside circumstances for their health and disease within the body, however, it has everything to do with the thoughts that you are thinking. Remember, when someone has disease in the body, they really have a DIS – EASE in the body.

Their body is no longer at ease and it is causing them to feel like this. In order to heal the body of sickness or injury it is time to relax a little more. Allow your body return to its natural state by continually feeding yourself positive thoughts.

Do wonderful things for yourself.  Entertain yourself. Get a massage. Go see a funny movie. Take a 3 day vacation just for the sake of doing it. Stop being so hard on yourself. Be nice to you. The more you do things that feel good, you allow your body to return to its natural state of feeling absolutely wonderful.

A great quote from Joshua channeled by Gary Temple Bodley says:

“If you can think back to a time when your body felt good to you, maybe a period in your youth, and if you practice those feelings you remember having as a child, your body will improve. As a child you used your body for play.  You allowed the energy of the Universe to flow fully. 

While you were awake you had an excess of energy and you enjoyed it.  While you were asleep you slept undisturbed. If you can focus on how that felt to you, and believe that by the practice of those feelings your body will improve, it will improve.  This is the nature of physical reality.”

Again it all boils down to the thoughts you are thinking.  When you were a kid, you didn’t stress out! You were here just to play around and have fun each and every day.  Because of this, your body always felt good to you.

You were thriving with so much energy every single day because you didn’t let negative thoughts distract you.  You could easily turn your attention to something else that was more fun for you. You actively sought good feelings. As an adult we decided to start taking life much more seriously. 

When we decided this it took an extreme toll on our body and health. It’s time to go back to thinking like a happy child does. Think back to when you were a kid and imagine a time or moment where you felt completely amazing.  Practice that feeling over and over again until it once again becomes your natural state.

Wrap Up

With the information provided above, you now have everything you need in order to attract health and healing into your body and life.  Remember, it all comes down to the thoughts you think. Our thoughts create and attract everything in our reality.

If you are thinking that life is difficult and hard, you are attracting that into your experience. If the doctor told you that you are ill and that’s all you dwell on, you’ll attract more of that into your experience.  It can be challenging at first but it’s time to take back control of your mind and thinking.

Think only wonderful positive thoughts and use your imagination to your advantage instead of against you. Once you can do those things by following some of the steps above, you’ll be well on your way to healing every single aspect of your life.

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